Free spin class studio sweat zone

About Cat

We help normals become hot, healthy & happy We design your workout — you simply show up and crush it. We’re committed to keeping you #HotHealthyHappy. Click below to learn how we’re addressing community health concerns so you can work out safely. LEARN ABOUT OUR COVID-19 PROCEDURES BOOK A CLASS claim your free class We sweatlocal Hot Healthy Happy Read More ». Free Spin® Class From Studio SWEAT OnDemand! World Youtube.com Related Courses ››. At Studio SWEAT onDemand, we offer hundreds of 30 minute online cycling classes, TRX® HIIT workouts, and full body strength training, taught by our world cla. 45 People Used See more. A couple of months later I started leading Fitness Camps, then at the end of February 2010 Studio SWEAT was born. My goal was the same as it always has been. Create a welcoming environment where people feel comfortable no matter what fitness level they currently are. Along with that, show them they are capable of more than they ever imagined. Bicycling Resources » Favorites » Free Spin® class from Studio SWEAT onDemand! 30 Minute Spin® good for Beginners and Veterans! Collect: Welcome to Picture-in-Picture! Keep this tab open and open a new tab to myvidster.com for the best experience! Cost: First class free When: Schedule Where: 4140 Lemmon Ave., Ste. 275, Dallas 75219 V12 Yoga What: This studio finds the yin and yang between energetic and restorative classes. Cost: $10 for 10 days.

I worked as a technology consultant and engineer for many years, using my Business & Technology Degree from the University of Washington, but after years of doing that I decided that life was too short to keep doing something I didn’t love.

I had always been involved in fitness to some degree. My first job at the age of 16 was at a gym in Palmdale, CA. With that said, I dove in and started working on becoming a certified personal trainer to supplement my group fitness instruction. My first certification was in Spinning because I LOVE SPINNING! Best workout I had ever experienced and loved that anyone could do it and that everyone left looking like they had been hit by a fire hose.

I really plunged into the fitness world when I bought my gym in Washington State. Even as the owner managing the business, I continued training clients and leading group exercise. Why? Because THAT is what I love doing. I’m passionate about it! I live the life and help others do the same.

When I moved to San Diego in July of 2009 I really had no intention of opening another operation, but it’s just in my blood. A couple of months later I started leading Fitness Camps, then at the end of February 2010 Studio SWEAT was born. My goal was the same as it always has been. Create a welcoming environment where people feel comfortable no matter what fitness level they currently are. Along with that, show them they are capable of more than they ever imagined. When people walk in the door they feel at home. When they leave they are drenched in sweat and proud of what they just did. I love my job.

Sweat

Current Certifications

Free Spin Class Studio Sweat

Free Online Spin Class Studio Sweat

  • ACE (American Council of Exercise) Personal Trainer
  • Spinning
  • Spinning for Kids
  • Pilates
  • Boot Camp
  • Senior Fitness
  • CPR and First Aid

Favorite Workout Jams

  • Hip-Hop
  • Rock
  • Pop
  • Alternative

Training Philosophy

You came, you saw, now let’s conquer. BUT, all work and no play makes training no fun so my joy comes in making each workout an experience that includes pushing you to YOUR limit, while making sure you feel great about what you accomplished and wanting to come back for more.

Free Spin Class From Studio Sweat

Training Style

Free Spinning Workouts Online

Tough, encouraging, entertaining and creative. You never know what to expect, but you can always expect it to be good!